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January 29, 2019

Snow days have such a legacy of fun attached to them, don’t they? I remember being a kid, watching the school closing ticker on the nightly news, crossing fingers on both hands (and my toes!), fervently hoping for a day at home. As a parent, snow days can be fun but th...

September 4, 2018

Maybe you'd like to try therapy, or have had friends suggest it, but you're apprehensive. Lying on a leather sofa while some old guy writes about you in a notebook you can't see? No thanks. You already don't like to get out of your comfy clothes to leave the house on y...

July 3, 2018

I wrote the following words on a personal page, and found that they struck a chord with some folks. So, I decided to make them a bit more public.

Dear ones, we are living in a moment of huge overwhelm. Generational traumas, historical traumas, and fear rule our daily...

September 19, 2017

It was a late night at the office. I was heading home when I got a text from my partner that read "You might need to take over everything when you get home. I've had a migraine since five." I stopped in the parking lot on the way to my car to immediately text back "I'm...

January 14, 2017

Back when I started seeing clients as an intern, I was eager to delve into the world of reproductive mental health. I had gathered a fairly robust body of knowledge on postpartum depression, loss, and infertility. I felt like I knew (reasonably speaking, for a new ther...

January 12, 2017

Recently I was successfully ignoring a sink full of dishes/ browsing Facebook and saw a friend of a friend discussing their "emotional living room." 

As in, X emotion isn't allowed in their living room. 

In this case, the emotion was terror.

And I thought, "Man,...

January 7, 2017

Welcome! I'm thrilled to start this blog here to share news and other thoughts with you. This first entry is something I wrote a few years back, thinking about those early days of parenting. One of the reasons I am so passionate about supporting new parents, particular...

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